Why Soy is a Healthy Habit

I made the point previously that prevention is better than any cure. Well, this is the case with soy. I don't know any responsible party that has ever claimed soy is any sort of a cure all but we do advocate including soy foods as part of a healthy diet. Gloria Tsang, RD has said as much and she gets provides a pretty good outline of the powerful benefits of soy, too, concerning heart health, healthy bones, menopause, and cancer.

I would also suggest the following articles for your edification and which you might want to save to your desktop for future reference:

• Benefits of Soy milk in Heart Disease
• Menopause Diet
• Soy and Breast Cancer
• Soy and Prostate Cancer
• Soy and Osteoporosis
• Breast Cancer Diet
• Prostate Cancer Diet

Eat well and be well!

Marlon Wade
Co-Founder
Café Soy, LLC
info@cafesoy.com
http://www.cafesoy.com