Soy and your healthy heart

As part of national Heart-Health Month, the fact sheet by Dr. Mark Messina about soy and heart health illustrates the relationship of soyfoods to having a healthy heart. Dr. Messina touches upon the areas of coronary heart disease, cholesterol levels including effects on serum lipids, HDLC and triglycerides, blood pressure, and essential fatty acids.

By the way, as you already know, Frankenfoods will not provide these benefits but they will promote the various chronic diseases that the use of soyfoods are intended to prevent. Prevention is always better than a cure and you don't need a medical degree to know that.

Eat well and be well!
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Marlon Wade
Editor
Café Soy, LLC
info@cafesoy.com
http://www.cafesoy.com
"We make good taste a healthy habit."