Bet you don't forget what you see

We recognize that all people will be as passionate about edenic foods as we advocate but everyone can appreciate this brief video on Dr. Mercola's website. It's an animated short about the medical establishment and its thinking. The film has led to quite a bit of controversy because it it exposes a reality that was meant to remain hidden. View it here.

Eat well and be well!

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Marlon Wade
Editor
Café Soy, LLC
info@cafesoy.com
http://www.cafesoy.com
"We make good taste a healthy habit."

Not For Coffee Drinkers Only

It’s funny, when nutritionists try to sell you on the idea of consuming cocoa for whatever benefit exists, one way they do so is by pointing out that cocoa is less harmful than coffee. However, that’s a discussion for another day. Right now, we’re talking about coffee. Americans, individually on average, drink 28 gallons of coffee per year despite the significant health problems it can cause. Maybe they just don’t know how potent and addictive a drug caffeine really is. Then, again, maybe they do and that’s why they must have it every morning before they do anything else. It reminds me of methadone patients who have to begin their days with a dose before they can do anything else. Interestingly enough, coffee was prescribed by herb doctors in Europe a few centuries back as treatment for opium and alcohol sedation due to its stimulant effect. They didn’t yet have methadone way back then.

Anyway, if you’re a coffee drinker you will know about the touted healing properties (e.g., stamina boost, weight loss, stimulant, fix for jet lag, asthma attack prevention) but there is only one healthful benefit for which I recommend coffee. Here it is: it’s the best natural enema you can use. Yes, you read that right. Coffee enemas work wonders to clean out the colon more thoroughly than you can imagine and it’s all natural -–no pharmaceuticals involved. Okay, there you have it. That’s my one recommendation for coffee use.

We’ll have lots more to say about this drug beverage in widespread use all over the globe so check our blog every day. You’ll find many golden nuggets of information about all sorts of health and natural foods.

Eat well and be well!

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Marlon Wade
Editor
Café Soy, LLC
info@cafesoy.com
http://www.cafesoy.com
"We make good taste a healthy habit."

Don't help cancer

The Alternative Medicine Guide states:

"Caffeine, which is found in coffee, tea, colas, and chocolate, is thought to be a factor for cancer of the lower urinary tract, including the bladder. Studies have found the rates for these cancers to be significantly higher in people who drink more than three cups of coffee per day" (Simon, Yen & Cole, 1975).

Yeah, I know, that chocolate thing is a real kicker but ya' gotta do what ya' gotta do where your health is concerned. It is far better than having to deal with chemotherapy treatments and I've seen more people go through that upclose than most except for nurses and doctors. Just use some preventive nutrient-rich treatments instead--eat right, right now. I bet you didn't know that chocolate has been made from blood and is on its way to the US marketplace from Russia as we speak. If you're thinking it will be easy for you not to eat any such product, make the same decision now about not consuming caffeinated products.

Eat well and be well!

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Marlon Wade
Editor
Café Soy, LLC
info@cafesoy.com
http://www.cafesoy.com
"We make good taste a healthy habit."

Do you have osteoporosis?

If you do, we strongly recommend the following to you:

• Consume lots of foods which are high in vitamin D and calcium including "broccoli, chestnuts, clams, dandelion greens, most dark green leafy vegetables, flounder, hazelnuts, kale, kelp, molasses, oats, oysters, salmon, sardines (with the bones), sea vegetables, sesamae seeds, shrimp, soybeans, tahini (sesame butter), tofu, turnip greens, and wheat germs" (Balch & Balch, 2000).
• Pursue physical activity as the lack of it may lead to the loss of calcium but can be turned around through exercise. Walking is particularly good for sustaining bone mass.

It's a good idea, too, stop drinking soda because its very high acidity depletes your bone mass. Do soda makers know this? Of course, they do. The better question to ask is, what will you do now that you know it also?

Eat well and be well!

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Marlon Wade
Web Manager
Café Soy, LLC
info@cafesoy.com
http://www.cafesoy.com/
"We make good taste a healthy habit."